Did you hear the good news? It’s Friday. ⁠

It’s easy to focus on the negatives of this situation, but let’s look at what good has come from it.

More people are turning to nature and the arts to get through this strange time. When I take my dog for a walk on our usual route, there are far more people doing the same now... people are walking, running and cycling more.

Let’s hope that when things to ‘go back to normal’, we will bring these good habits over and continue to focus on ourselves and good health. 🌎